Who is pelvic physio for?

Pelvic floor physiotherapy can be helpful for those experiencing:

• leaking urine, gas or faeces

• low back or pelvic pain

• pain with sex or tampon insertion

• pregnancy and preparing for birth

• recovering from birth (vaginal or c-section)

• prolapse

• abdominal separation after birth (diastasis recti)

• returning to exercise after birth

• perimenopause and menopause symptoms

• constipation

• “small bladder” or frequent urination

• weak core

• painful periods and endometriosis