The first step on your

JOURNEY TO WELLNESS 

IN MILLBROOK, CAVAN-MONAGHAN

FINALLY, RESOLVE YOUR PAIN & STIFFNESS SO YOU CAN GET BACK TO DOING THE THINGS YOU LOVE WITHOUT FEAR OR FRUSTRATION.

WE CAN HELP YOU RECOVER, REBUILD & REDUCE FUTURE INJURIES WITH INDIVIDUALLY TAILORED, EXPERT PHYSIOTHERAPY & PELVIC PHYSIOTHERAPY.

LOCATED A SHORT DRIVE FROM PETERBOROUGH, IN MILLBROOK, ONTARIO.

 

Physiotherapy

We can free you from pain, help you get stronger and more balanced, and perform better as an athlete.

As a primary care, registered health care profession that pinpoints the root cause of your pain, problem, or injury, physiotherapy can help you go beyond basic recovery, and make you feel stronger and healthier overall. Our treatments restore movement, function and well-being.

Some of the conditions we treat:

  • Chronic pain

  • Sports injuries

  • Dizziness & Vertigo

  • Concussion

Learn More
 

Pelvic Physiotherapy

the pelvic branch of trail physio is HIVE PELVIC HEALTH LOCATED AT 15 KING ST E.

Here, We will guide you through periods, pregnancy, postpartum, and beyond.

Pelvic health physiotherapy is beneficial for every woman, regardless of if you’ve had a vaginal or cesarean birth, or had neither a birth nor pregnancy. Everybody has a pelvic floor, which means everybody could benefit from seeing a pelvic floor/ pelvic health physiotherapist. It’s never too early or too late to see a pelvic physiotherapist.

Valuable for those:

  • ​Preparing their bodies for pregnancy

  • Currently pregnant - from week 1 to week 40 and every day in between or those in the postpartum period - beginning as early as 4 weeks postpartum*

  • Years or decades after giving birth

  • Transitioning through menopause and beyond

  • With endometriosis, polycystic ovary syndrome, and more

  • Who leak with coughing, sneezing, exercise

  • With pelvic, back, hip or vulvar and vaginal pain

  • Are trying to ready their bodies for return to exercise

Learn More ABOUT HIVE PELVIC HEALTH
 

Effective.
PersonalizeD.
Fun.

At Trail Physio, we’ve created an experience that our patients love.

We know that the healthcare system can be difficult to navigate and it’s even tougher to find providers who are willing to go the extra mile.

If you’ve been searching for providers who will put you first, listen to your story, help you solve whatever you have going on, all while enjoying yourself throughout the process, then you’ve found the right place.

 

Meet Our Team

  • gary-wall-physiotherapy

    Gary Wall

    PHYSIOTHERAPIST
    CO-FOUNDER OF TRAIL PHYSIO

    Areas of expertise:
    Chronic pain
    Orthopaedics
    Concussion
    Sports Injury

  • pelvic-physio-millbrook

    Laine Wall

    PELVIC PHYSIOTHERAPIST
    CO-FOUNDER OF TRAIL PHYSIO

    FOUNDER OF HIVE PELVIC HEALTH

    Areas of expertise:
    Pelvic Health
    Clinical Pilates
    Orthopaedics
    Neuro

“There are not enough words to detail what a phenomenal physio Laine is. She is incredibly knowledgeable but more than that, she is incredibly kind and reassuring.”

Read more testimonials here